What is Mothership Wellness?

Rewiring your relationship with food, body image, substances, and movement so learned behaviors stop blocking embodiment

Mothership Meal Prep

MOTHERSHIP MEAL PREP will return after Ashley's time with her family in California followed by attending the Eudemonia Summit in Palm Beach alongside Dr. Wendy Troxel.

The next anticipated delivery date will be November 15th or 16th.

CONSULTATION

Thank you.

MOTHERSHIP WELLNESS

Mothership Meal Prep

Everything organic, immaculately sourced, and made with love by me. Order below for pickup or local delivery.

All foods are in glass containers only, which are expected to be returned.

If you work with me 1:1 and you need something before the next delivery date, or something you want shows sold out, text me and I'll take care of you.

Pickup or Delivery

Pickup: Red Rd. and Bird Ave., Coral Gables

Pick up your order at Red Rd. and Bird Ave. No charge.

Local Delivery (+$15)

Delivered within 10 miles of the Biltmore Hotel in Coral Gables.

Your Details

Notes to Ashley

Please select at least one so we can reach you.

Yes, text me appointment reminders and updates at the number I provided.Yes, email me appointment reminders and updates at the address I provided.

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After your order, I'll text you to confirm the day and time it'll be ready.

Secure payment via Stripe. No refunds or exchanges on prepared foods.

Want to go deeper than meal prep?

Explore coaching, training, and therapy options to work with me one on one.

BOOK A CONSULTATION VIEW OFFERINGS

Mothership Meal Prep

Baked Goods

Weekly Prep Done For You

Surprise Full Macro Meal

Mothership Sprouts

Mothership Ferments

Tools

Products

Pickup or Delivery

Your Details

Order Summary