
MOTHERSHIP WELLNESS

The Eudēmonia Summit
West Palm Beach, FL
·Nov 5-8, 2026
I'm heading to the Eudēmonia Summit to build community, create content, and advance the Mothership mission of bringing behavioral science, metabolic nutrition, and nervous system regulation to more people.

Content Creator
I'll be creating content with Dr. Wendy Troxel during the summit, where she presents her discussion on the science of sleep. I'm grateful for the chance to learn from and amplify the work of someone making cutting-edge sleep science deeply human and actionable.
READ WENDY'S BOOKWhere to Find Me
Eudēmonia Summit
The Andrew Huberman meet & greet
Speaker dinners
Run the Night 5K with SOFI TUKKER and The Head and the Heart
Toga party!
Movement classes
The wellness tech expo
Expert-led sessions