Mothership

MOTHERSHIP WELLNESS

Community Sessions

No Cost Sessions for Women 35+

Never worked with me before? This is your invitation. Once a month, I open my home to one woman for a private 1:1 experience. You can use this time for behavior therapy, training, body work, nutrition consult, or anything else that serves you. Just come move, breathe, talk and see what we can build together.

NEXT SESSION

September 3

TIME

8:45am - 10:15am*

LOCATION

Coral Gables, FL

SPOTS

Booked

INVESTMENT

Free

Address sent to you after booking

*Time is flexible

This session is booked

This session is booked. Join the waitlist below and I'll reach out if a spot opens.

YOUR DETAILS

WAIVER & CONSENT

COMMUNITY SESSION - PARTICIPANT WAIVER & RELEASE

1. Participation: I am participating in a 1:1 community training session with Ashley Damaj at her home in Coral Gables, FL. The session may include strength training, mobility work, breathwork, and movement coaching.

2. Assumption of Risk: I understand physical activity carries inherent risk of injury. I confirm I am in good health and able to participate, and I have disclosed any sensitivities, injuries, or medical considerations below.

3. Release of Liability: I release and hold harmless Ashley Damaj and Mothership Wellness from any claims arising from my participation, except in cases of gross negligence or willful misconduct.

4. Psychological & Emotional Nature of Work: I understand this session may include behavior therapy, habit change, and nervous system work that can bring up emotions, memories, or psychological material. I understand this work is distinct from psychotherapy or medical treatment, and I agree to seek appropriate professional care if needed.

5. Information Accuracy: I confirm all information provided, including sensitivities and contact details, is accurate and complete.

REMINDER PERMISSIONS

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